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Nia FreeDance


Enjoy a weekend Nia FreeDancing, stimulating your uniqueness, creativity, and self-expression using movement form and freedom and learning how to become a Nia DJ leader who can coach sensory-based creativity using music, movement, sound, and verbal guidance.

Focused on unlocking people's spirit, creativity, and self-expression, the training is 2 days of deep and rich exploration into movement creativity, music, voice, and leadership. Nia FreeDance training is for everyBody. This means Nia teachers, Nia belts, Nia students, and students of all movement modalities. In addition, it is a wonderful 2 day creative experience for writers, actors, artists…everyone!

For Nia Teachers, Nia FreeDance (NFD) training will provide the knowledge and skills to successfully engage dancers in a conscious dance experience that celebrates and brings people closer to the source of their authentic dance, where body, emotions, mind and spirit unite, creating an artful movement experience. Founded on the eight-stages of Nia White Belt Principle 4 FreeDance, and on the synergistic combination of music, movement, and magic, you will learn how to craft and guide a Nia FreeDance class.

Reserve your accommodation HERE

Register for the course HERE

Tri Texas Trainer opportunities.

Nia Pick and Mix

2019 Nia Retreats

  • Nia Retreat 5 June 26 - July 2, 2109 (Brown Belt Week)

  • Nia Retreat 6 July 10 - 16, 2019 (Nia White Belt Week)

  • Nia Retreat 7 October 5 - 6, 2019 (Nia FreeDance)

  • Nia Retreat 8 October 7 - 8, 2019 (Nia Moving 2 Heal)

  • Nia Retreat 9 October 9 - 15, 2019 (Nia Blue Belt Week)

  • Nia Retreat 10 October 30 - November 4, 2019 (Nia Green Belt Week)

  • Nia Retreat 11 November 7 - 13, 2019 (Nia White Belt Week)

  • Nia Retreat 12 December 1 - 6, 2019 (Nia White Belt Week)

Earlier Event: September 20
Women's ReWild Retreat 2
Later Event: October 5
TRI Texas Trainings