We had a Fabulous Body Ecology Retreat...

We just completed a fabulous Body Ecology Retreat at Soma Ranch. Lovely to watch Joe, my husband, in his element, sharing expertise, experience and art with food preparation. We enjoyed a wonderful balance between education, inspiration and entertainment. Thank you all attendees, you were a delight to be with, as we say in Texas “Y’all come back & see us”.

This was an opportunity to relax and enjoy the ranch, submerged in healthy living on a 6 day retreat. Enjoying daily Body Ecology Meals, cooking demonstrations, workshops and more, supplemented with Nia classes, Sauna, Hot Tub.

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