Nia Mantra Play List

North Carolina Nia Gals This routine was created by Carlos Aya Rosas over 20 years ago.
The focus is sensing movement from the core (Belly ~ the “Moma Cell”)
It’s fabulous for deepening consciousness, developing core strength and leaves you with an invitation to walk out with a great mantra to enhance your day.

Mantra (Organics) 4:43 Michael Stearns (soundtrack of Baraka)
Power of Love 5:42 Celine Dion
Father Figure 5:37 George Michael
Turn The Page 6:07 Terrence Trent D’Arby
MoodFood track6:08 Moodswings
Conga Te 3:35 CoublePlusGood
Tied Up 6:11 Yello
Fractal Zoom 6:24 Brian Eno
When I Fall in love 4:20 Nat King Cole
With This Love 3:39 Peter Gabriel (Last Temptation of Christ)
With this Love - Choir 3:18 Choir
Wall of Breath 2:29 Peter Gabriel - The Last Temptation of Christ