Nia Cycle 2 ~ Stepping In

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As we step into a New Year you're invited to apply the intent of Cycle 2 of the Nia class experience ~ "Stepping IN":

to remove distractions (step away from) and choose what to step in to.  

It's a moment in time where we can

  1. consciously choose what to leave behind, identify what distracts us and let go of things that no longer serves us.
  2. craft our future by choosing in the "Now" TODAY what we want to focus our mind on, what serves us well and what steps to take that contribute to our dreams coming true.

Next check out Cycle 3 - Warm Up