Welcome Annie, who attended a Nia class at Soma Ranch for the first time this week. And thank you regular attendee/Nia Green Belt, Barbara Durrant, for bringing your friend to Soma Ranch.
We are amazed and thankful at how you drive an hour each way from College Station to attend Nia classes at Soma Ranch so often.
At the end of class Annie, with a beautiful "after Nia class" glow on her face, shared how her first Nia class experience felt very much like a ride on a water slide at Schlitterbahn! "at the beginning I felt both nervous and excited as I really didn't know what I was jumping into. Then as we warmed up I felt like I was being moved gently through several curves, shoots and tunnels. As we really got moving I felt some moments of surprise and brief moments of concern (like a tight corner when a little water splashes up your nose!), then I really got into enjoying the ups and downs both physically and emotionally. Before I knew it POOF! the class was over. Now I want to do that ride again ;-)"
Thank you for sharing your Nia experience in such a fun way, we love your creativity, the joy you brought to class and look forward to your return.