wellness

Simple Remedy

Broccoli water has become my standard for many wellness situations:

  • when I need to reset after eating/drinking more food/sugar than usual
  • when I am running a fever
  • when I have an upset stomach
  • when I have tooth ache
  • when I have an infection
  • when I want to loose some weight

How to make Broccoli Water:

  1. Boil a big clump of broccoli water for 15+ minutes
  2. Add pinch of sea sale
  3. Optional: add coconut oil
  4. Optional: add a splash of apple cider vinegar
  5. Drain broccoli and enjoy the broth

I often make a big batch, keep it warm on the stove and draw a mug about once an hour.