Far Infrared Sauna
We are delighted to have a far infrared sauna for your use while at the ranch.
Far Infrared Benefits:
- Removes Toxins at the Cellular Level
- Influences Weight Loss and Cellulite Control
- Improves Cardiovascular Conditioning
- Strengthens Regeneration and Oxygenation
- Relieves Pain and Speeds Up Healing Process
- Increases Circulation and Blood Flow
- Increases Basal Metabolic Rate
- Maximizes Caloric Burn
- Improves Flexibility and Range of Motion
- Relieves Fibromyalgia and Arthritis
- Decreases Muscle and Joint Pain
- Prevents Injury
Achieving permanent weight loss, maximized oxygen, and lean muscle begins by removing the damaging toxins out of the body. Far Infrared (FIR) therapy, correction of nutritional deficiencies, a natural diet, and exercise will maximize the body for life.
FIR therapy alone causes the vasodilatation of peripheral blood vessels, which increases heart rate, cardiac output and metabolic rate. FIR provides an additional workout for the heart as the body attempts to cool itself by diverting blood from internal organs to the extremities and skin. These internal reactions provide a ‘passive exercise’ effect, which can burn calories at an elevated rate for hours after a single FIR session.
FIR is highly beneficial pre and post exercise. The deep heat penetrates the muscles, ligaments, and tendons at the cellular level causing an increased lengthening effect, improved ability to stretch, and greater elasticity. A greater range of motion and flexibility will decrease chance of injury.
FIR relieves pain and speeds up recovery time by increasing blood circulation to injured areas, delivery oxygen rich blood to depleted muscles, and decreasing lactic acid build-up. FIR also promotes the rebuilding of injured tissues by having a positive effect on the fibroblasts, increasing growth of cells, and stimulating DNA and protein synthesis that is necessary during repair and regeneration.
Want your own?
If you loved using our far infrared sauna and are interested in purchasing your own, visit High Tech Health and tell them Soma Ranch sent you!