In preparation for the New Year, Helen is offering our annual "Create a Sacred Life" experience.
Attend both Playshop and Class for $25.
Sacred Life Playshop
9:00am - 10:00am
Be guided through a reflective and somatic process to reflect on 2018, glean what you choose to take with you into 2019 with the intent to manifest the most vibrant New Year possible. This playshop includes guided meditation, journaling and reflective time. It’s followed by a movement experience option at 10am.
Sacred Life Class
10:00 - 11:00am
Through Movement Meditation, and super groovy music, explore your purpose, potential and possibilities for the New Year.