The Mask and Mirror

This expressive movement experience follows the the Loreena McKennitt CD "the mask and mirror" from beginning to end. The focus for the class plays on the theme of mask and mirror, with these concepts: 

  • Connection: crafting attention to discover how to consciously connect move to move, song to song, moment to moment
  • sensing simultaneous tightening and loosening (open and close)
  • The Mirror: what do I choose to show (express publicly),
  • The Mask: what do I choose to hide (feel intimately)

Cost: Cash or Check sliding scale $10 - 25.