Medicine Woman "Classic"class provides you with a beautiful healing movement experience.
Drawing from the 52 moves of Nia, we will focus on the energy centers of the body and natural elements. Receive a great workout experience while relieving tension all at the same time.
During our upcoming Medicine Woman Weekend Retreat please join us for fabulous
PUBLIC NIA CLASS OPTIONS:
- Friday 7:30 - 8:30pm "Simplicity"
- Saturday 10:00-11:00am "Classic"
- Saturday 7:30 - 9:00pm "Movement with extended Guided Meditation"
- Sunday 2:00-3:00pm "Jam" ~ a Team Taught Celebration!
- $15 when pre-register
- $20 at the door
- $45 for all 4!