Medicine Woman "Movement with extended Guided Meditation" is an opportunity to enjoy class then, with the luxury of extra time, be taken on a meditation journey.
By the end of class expect to float out relaxed, invigorated and stretched with a sense of peace and well being.
During our upcoming Medicine Woman Weekend Retreat please join us for fabulous
PUBLIC NIA CLASS OPTIONS:
- Friday 7:30 - 8:30pm "Simplicity"
- Saturday 10:00-11:00am "Classic"
- Saturday 7:30 - 9:00pm "Movement with extended Guided Meditation"
- Sunday 2:00-3:00pm "Jam" ~ a Team Taught Celebration!
- $15 when pre-register
- $20 at the door
- $45 for all 4!