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PMS Praise Move & Sweat!


Come Praise Move and Sweat with us at Soma Ranch! We're in for a SUPER TIME listening, singing and dancing to Christian music. Folks of all faiths, seekers and atheists are welcome. Giving it to Jesus will be our focus.

For over 2 decades (since I became a Christian) I've been dreaming, praying and longing to combine my passion for Christ, with my love for movement, into an all inspiring Christian workout/workship experience. With the sale of our NiaMoves studio and business, moving up to Montgomery, the blossoming of Soma Ranch business, my Liliana (daughter) happily transitioned to University of Texas, and most of all my own faith growing and developing, I feel Christ nudging me.... the time is now, take a step in faith.. 

Cost: Suggested sliding scale: $5-25.

I hope you will join me. If you are unable to attend, yet curious/interested to come to future classes, please email me at

I love how crazy excited and scared I am all at the same time! Prayers appreciated.

Special thanks to Charlotte Kerr Jorgensen, Peggy Renfroe, Dena Trayhan, Barbara Portele, Kendra Oglesbee, Joanna Runciman, Loretta Milo, Jody T Morse, Sonja Leite, Sue Korthauer, Katy Hobbs, Kathy McElroy, Dee Pile and especially Sonja Lowe, who each, in their own unique sweet ways, have been sisters in Christ, praying for me and nudging me on this path for a long time.... 


Earlier Event: July 15
The Mask and Mirror