Nia White Belt
Jul
12
Jul 18

Nia White Belt

About the Nia White Belt

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Over the course of one week, you will comprehensively explore physical sensation through five core-competency areas of study including movement, music, anatomy, science and philosophy. This joyful journey into the self is instrumental in helping you develop body knowing by learning to listen, interpret and consciously respond to the information your body communicates to you via sensation. Enroll in an upcoming training today, and positively shape the way you feel, look, think and live.

Upon graduation, you are eligible to become a livelihood member. As a livelihood member, you obtain a teaching license (whether you decide to use it or not) and have exclusive access to an in-depth continuing education program, an online forum, and special benefits and privileges. You may enroll in the Green Belt Training - which is dedicated to the craft of teaching - at any time after completing your White Belt Training. You may also enroll in the next level of training, Blue Belt Training.

 

Book your training & accommodation

The cost of the course is $1599. Pay a $799.50 deposit to NiaNow.com. The remaining balance of $799.50 is due 30 days before the course, which you can pay using the link below:

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Oct
5
Oct 11

Nia Blue Belt

About the Nia Blue Belt

Blue Belt, the second level of Nia education, explores how to create healthy relationships through body-centered communication. This intensive introduces the next set of 13 Nia principles, which focus on the mental, emotional and spiritual realms of the body. While the White Belt curriculum focuses entirely on awareness of physical sensation, Blue Belt applies these skills to explore internal sensations as perceived through – but distinct from – physical sensations in the body.

Blue Belt Principle #1: The Joy of Being in Relationship, integrates the sensation of Joy with the awareness that Joy is something outside the self, which we can invite into our physical experience. As a result, we begin to deepen our ability to listen with clarity and sustain awareness of details outside our body.

 

Book your training & accommodation

The cost of the course is $1599. Pay a $799.50 deposit to NiaNow.com. The remaining balance of $799.50 is due 30 days before the course, which you can pay using the link below:

NiaBlueBelt

Blue Belt Principle #1: The Joy of Being in Relationship, integrates the sensation of Joy with the awareness that Joy is something outside the self, which we can invite into our physical experience. As a result, we begin to deepen our ability to listen with clarity and sustain awareness of details outside our body.

 

Book your training & accommodation

The cost of the course is $1599. Pay a $799.50 deposit to NiaNow.com. The remaining balance of $799.50 is due 30 days before the course, which you can pay using the link below:

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Oct
22
Oct 28

Nia White Belt - UK

This course takes place in England.

The Studio, Tattenhall, Nr Chester, England
2 Worley Court, Bolesworth Road, Chester (near Manchester & Liverpool Airports), United Kingdom, CHS, UK

About the Nia White Belt

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Over the course of one week, you will comprehensively explore physical sensation through five core-competency areas of study including movement, music, anatomy, science and philosophy. This joyful journey into the self is instrumental in helping you develop body knowing by learning to listen, interpret and consciously respond to the information your body communicates to you via sensation. Enroll in an upcoming training today, and positively shape the way you feel, look, think and live.

Upon graduation, you are eligible to become a livelihood member. As a livelihood member, you obtain a teaching license (whether you decide to use it or not) and have exclusive access to an in-depth continuing education program, an online forum, and special benefits and privileges. You may enroll in the Green Belt Training - which is dedicated to the craft of teaching - at any time after completing your White Belt Training. You may also enroll in the next level of training, Blue Belt Training.

 

Book your training & accommodation

The cost of the course is $1599. Pay a $799.50 deposit to NiaNow.com. The remaining balance of $799.50 is due 30 days before the course, which you can pay using the link below:

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Nov
30
Dec 6

Nia White Belt

About the Nia White Belt

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Over the course of one week, you will comprehensively explore physical sensation through five core-competency areas of study including movement, music, anatomy, science and philosophy. This joyful journey into the self is instrumental in helping you develop body knowing by learning to listen, interpret and consciously respond to the information your body communicates to you via sensation. Enroll in an upcoming training today, and positively shape the way you feel, look, think and live.

Upon graduation, you are eligible to become a livelihood member. As a livelihood member, you obtain a teaching license (whether you decide to use it or not) and have exclusive access to an in-depth continuing education program, an online forum, and special benefits and privileges. You may enroll in the Green Belt Training - which is dedicated to the craft of teaching - at any time after completing your White Belt Training. You may also enroll in the next level of training, Blue Belt Training.

Book your training & accommodation

The cost of the course is $1599. Pay a $799.50 deposit to NiaNow.com. The remaining balance of $799.50 is due 30 days before the course, which you can pay using the link below:

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Jun
5
Jun 11

Nia White Belt ~ Hungary

This course takes place at SHIFT Studió Budapest, HU.

Fabulous studio in the center of the City, opposite the opera house! Enjoy a vibrant community of supportive Nia friends. Abundance of choices of AirBNB apartments within blocks of the studio for less than $300 for the entire week! Nightlife with fabulous restaurants, Cafes, coffee shops and more...

About the Nia White Belt

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Over the course of one week, you will comprehensively explore physical sensation through five core-competency areas of study including movement, music, anatomy, science and philosophy. This joyful journey into the self is instrumental in helping you develop body knowing by learning to listen, interpret and consciously respond to the information your body communicates to you via sensation. Enroll in an upcoming training today, and positively shape the way you feel, look, think and live.

Upon graduation, you are eligible to become a livelihood member. As a livelihood member, you obtain a teaching license (whether you decide to use it or not) and have exclusive access to an in-depth continuing education program, an online forum, and special benefits and privileges. You may enroll in the Green Belt Training - which is dedicated to the craft of teaching - at any time after completing your White Belt Training. You may also enroll in the next level of training, Blue Belt Training.

 

Book your training & accommodation

The cost of the course is $1599. Pay a $799.50 deposit to NiaNow.com. The remaining balance of $799.50 is due 30 days before the course, which you can pay using the link below:

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Nia Blue Belt
May
3
May 9

Nia Blue Belt

About the Nia Blue Belt

Blue Belt, the second level of Nia education, explores how to create healthy relationships through body-centered communication. This intensive introduces the next set of 13 Nia principles, which focus on the mental, emotional and spiritual realms of the body. While the White Belt curriculum focuses entirely on awareness of physical sensation, Blue Belt applies these skills to explore internal sensations as perceived through – but distinct from – physical sensations in the body.

1455169602317.jpeg

Blue Belt Principle #1: The Joy of Being in Relationship, integrates the sensation of Joy with the awareness that Joy is something outside the self, which we can invite into our physical experience. As a result, we begin to deepen our ability to listen with clarity and sustain awareness of details outside our body.

 

Book your training & accommodation

The cost of the course is $1599. Pay a $799.50 deposit to NiaNow.com. The remaining balance of $799.50 is due 30 days before the course, which you can pay using the link below:

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Nia Brown Belt
Apr
20
Apr 26

Nia Brown Belt

About the Nia Brown Belt

By the time you reach Brown Belt, the third level of Nia education, you have developed a proficiency in sustaining awareness of your physical body and paying attention to the sensory details of the four realms: physical, mental, emotional and spiritual. This level of training explores the experience of living as energy beings, as every experience of sensation in the body is an energy experience.

Nia Brown Belt

 

Brown Belt Principle 1: The Joy of Movement in the Zone, introduces "The Zone," a place of no thinking, a universe unto itself. The Zone is a state of heightened sensation inside and out, from which you can think with the both the logical mind and the intuitive parts of your being. In The Zone, energy fields are tactile and readily available to you; Brown Belt teaches you how to tap into this energy to make positive changes in each of the four realms of your life.

Arrive April 20th, between 3:00 & 5:00pm. Fly into IAH, arrive before 2:30pm to be included in a 3:00pm "share the Uber" ride from the airport to ranch. (takes 60 minutes) 

Depart April 26th, 2pm. Fly out of IAH any time after 4:00pm.

Book your training & accommodation

The cost of the course is $1599. Pay a $799.50 deposit to NiaNow.com. The remaining balance of $799.50 is due 30 days before the course, which you can pay using the link below:

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Jan
19
Jan 23

Nia Green Belt

Nia Green Belt

Green Belt is an optional training, which focuses entirely on developing and embodying the skills to effectively teach Nia. All belt levels who teach or desire to teach are strongly encouraged to attend this training.

The Nia Promise and Delivering the Nia Experience are phrases we use to express the transformative power of Nia; to a Nia Teacher's ability to deeply move and touch people within the classroom environment. As a teacher, your role is to guide people through a meaningful journey of physical conditioning and self-discovery. Teaching Nia is all about sharing your personal experience – your physical and emotional sensations, visual images and feelings. To do so, you must have a solid understanding of the form, objective curriculum and communication techniques.

Green Belt comprehensively explores all mechanics of delivering the work, including embodying the choreography, cueing, creating intentional silences, dancing to the music and helping people achieve their personal fitness goals. Whether you are a novice or a seasoned teacher, Green Belt will further your teaching skills. New teachers develop confidence, craft and skill by learning and practicing the foundations of teaching. Seasoned teachers refine and deepen their understanding, building on their craft and receiving feedback from peers to deliver the most powerful experience possible.

The Green Belt training includes a pre-training course based on the 13 White Belt principles. As part of the training, you will learn and work with the routine, Passion.

 

Book your training & accommodation

The cost of the course is $1599. Pay a $799.50 deposit to NiaNow.com. The remaining balance of $799.50 is due 30 days before the course, which you can pay using the link below:

Nia Training (all levels)
from 799.50

Pay your deposit to NiaNow.com and the remainder here. Choose this booking for all levels: White Belt, Green Belt, Blue Belt, Brown Belt, or Black Belt.

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Jan
5
Jan 11

Nia White Belt

About the Nia White Belt

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Over the course of one week, you will comprehensively explore physical sensation through five core-competency areas of study including movement, music, anatomy, science and philosophy. This joyful journey into the self is instrumental in helping you develop body knowing by learning to listen, interpret and consciously respond to the information your body communicates to you via sensation. Enroll in an upcoming training today, and positively shape the way you feel, look, think and live.

Upon graduation, you are eligible to become a livelihood member. As a livelihood member, you obtain a teaching license (whether you decide to use it or not) and have exclusive access to an in-depth continuing education program, an online forum, and special benefits and privileges. You may enroll in the Green Belt Training - which is dedicated to the craft of teaching - at any time after completing your White Belt Training. You may also enroll in the next level of training, Blue Belt Training.

 

Book your training & accommodation

The cost of the course is $1599. Pay a $799.50 deposit to NiaNow.com. The remaining balance of $799.50 is due 30 days before the course, which you can pay using the link below:

Nia Training (all levels)
from 799.50

Pay your deposit to NiaNow.com and the remainder here. Choose this booking for all levels: White Belt, Green Belt, Blue Belt, Brown Belt, or Black Belt.

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Nov
4
Nov 10

Nia Blue Belt, HU

This course takes place at SHIFT Studió in Budapest, HU

About the Nia Blue Belt

Blue Belt, the second level of Nia education, explores how to create healthy relationships through body-centered communication. This intensive introduces the next set of 13 Nia principles, which focus on the mental, emotional and spiritual realms of the body. While the White Belt curriculum focuses entirely on awareness of physical sensation, Blue Belt applies these skills to explore internal sensations as perceived through – but distinct from – physical sensations in the body.

Blue Belt Principle #1: The Joy of Being in Relationship, integrates the sensation of Joy with the awareness that Joy is something outside the self, which we can invite into our physical experience. As a result, we begin to deepen our ability to listen with clarity and sustain awareness of details outside our body.

 

Book your training

The cost of the course is $1599. Pay a $799.50 deposit to NiaNow.com. The remaining balance of $799.50 is due 30 days before the course, which you can pay using the link below:

Nia Training (all levels)
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Oct
5
Oct 11

Nia Blue Belt

About the Nia Blue Belt

Blue Belt, the second level of Nia education, explores how to create healthy relationships through body-centered communication. This intensive introduces the next set of 13 Nia principles, which focus on the mental, emotional and spiritual realms of the body. While the White Belt curriculum focuses entirely on awareness of physical sensation, Blue Belt applies these skills to explore internal sensations as perceived through – but distinct from – physical sensations in the body.

Blue Belt Principle #1: The Joy of Being in Relationship, integrates the sensation of Joy with the awareness that Joy is something outside the self, which we can invite into our physical experience. As a result, we begin to deepen our ability to listen with clarity and sustain awareness of details outside our body.

 

Book your training & accommodation

The cost of the course is $1599. Pay a $799.50 deposit to NiaNow.com. The remaining balance of $799.50 is due 30 days before the course, which you can pay using the link below:

Nia Training (all levels)
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Jul
31
Aug 6

Nia Brown Belt, UK

This course takes place in England.

The Studio, Tattenhall, Nr Chester, England
2 Worley Court, Bolesworth Road, Chester (near Manchester & Liverpool Airports), United Kingdom, CHS, UK

 

About the Nia Brown Belt

By the time you reach Brown Belt, the third level of Nia education, you have developed a proficiency in sustaining awareness of your physical body and paying attention to the sensory details of the four realms: physical, mental, emotional and spiritual. This level of training explores the experience of living as energy beings, as every experience of sensation in the body is an energy experience.

Brown Belt Principle 1: The Joy of Movement in the Zone, introduces "The Zone," a place of no thinking, a universe unto itself. The Zone is a state of heightened sensation inside and out, from which you can think with the both the logical mind and the intuitive parts of your being. In The Zone, energy fields are tactile and readily available to you; Brown Belt teaches you how to tap into this energy to make positive changes in each of the four realms of your life.

 

Book your training

The cost of the course is $1599. Pay a $799.50 deposit to NiaNow.com. The remaining balance of $799.50 is due 30 days before the course, which you can pay using the link below:

Nia Training (all levels)
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Jul
7
Jul 13

Nia White Belt

About the Nia White Belt

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Over the course of one week, you will comprehensively explore physical sensation through five core-competency areas of study including movement, music, anatomy, science and philosophy. This joyful journey into the self is instrumental in helping you develop body knowing by learning to listen, interpret and consciously respond to the information your body communicates to you via sensation. Enroll in an upcoming training today, and positively shape the way you feel, look, think and live.

Upon graduation, you are eligible to become a livelihood member. As a livelihood member, you obtain a teaching license (whether you decide to use it or not) and have exclusive access to an in-depth continuing education program, an online forum, and special benefits and privileges. You may enroll in the Green Belt Training - which is dedicated to the craft of teaching - at any time after completing your White Belt Training. You may also enroll in the next level of training, Blue Belt Training.

 

Book your training & accommodation

The cost of the course is $1599. Pay a $799.50 deposit to NiaNow.com. The remaining balance of $799.50 is due 30 days before the course, which you can pay using the link below:

Nia Training (all levels)
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amount:
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Jun
2
Jun 12

Nia White Belt, HU

This course takes place at SHIFT Studió in Budapest, HU.

About the Nia White Belt

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Over the course of one week, you will comprehensively explore physical sensation through five core-competency areas of study including movement, music, anatomy, science and philosophy. This joyful journey into the self is instrumental in helping you develop body knowing by learning to listen, interpret and consciously respond to the information your body communicates to you via sensation. Enroll in an upcoming training today, and positively shape the way you feel, look, think and live.

Upon graduation, you are eligible to become a livelihood member. As a livelihood member, you obtain a teaching license (whether you decide to use it or not) and have exclusive access to an in-depth continuing education program, an online forum, and special benefits and privileges. You may enroll in the Green Belt Training - which is dedicated to the craft of teaching - at any time after completing your White Belt Training. You may also enroll in the next level of training, Blue Belt Training.

 

Book your training

The cost of the course is $1599. Pay a $799.50 deposit to NiaNow.com. The remaining balance of $799.50 is due 30 days before the course, which you can pay using the link below:

Nia Training (all levels)
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amount:
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May
21
May 27

Nia Blue Belt, UK

This course takes place in England

The Studio, Tattenhall, Nr Chester, England
2 Worley Court, Bolesworth Road, Chester (near Manchester & Liverpool Airports), United Kingdom, CHS, UK

 

About the Nia Blue Belt

Blue Belt, the second level of Nia education, explores how to create healthy relationships through body-centered communication. This intensive introduces the next set of 13 Nia principles, which focus on the mental, emotional and spiritual realms of the body. While the White Belt curriculum focuses entirely on awareness of physical sensation, Blue Belt applies these skills to explore internal sensations as perceived through – but distinct from – physical sensations in the body.

Blue Belt Principle #1: The Joy of Being in Relationship, integrates the sensation of Joy with the awareness that Joy is something outside the self, which we can invite into our physical experience. As a result, we begin to deepen our ability to listen with clarity and sustain awareness of details outside our body.

 

Book your training

The cost of the course is $1599. Pay a $799.50 deposit to NiaNow.com. The remaining balance of $799.50 is due 30 days before the course, which you can pay using the link below:

Nia Training (all levels)
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May
5
May 11

Nia Brown Belt

About the Nia Brown Belt

By the time you reach Brown Belt, the third level of Nia education, you have developed a proficiency in sustaining awareness of your physical body and paying attention to the sensory details of the four realms: physical, mental, emotional and spiritual. This level of training explores the experience of living as energy beings, as every experience of sensation in the body is an energy experience.

IMG_8084.jpg


Brown Belt Principle 1: The Joy of Movement in the Zone, introduces "The Zone," a place of no thinking, a universe unto itself. The Zone is a state of heightened sensation inside and out, from which you can think with the both the logical mind and the intuitive parts of your being. In The Zone, energy fields are tactile and readily available to you; Brown Belt teaches you how to tap into this energy to make positive changes in each of the four realms of your life.

Arrive May 5th, between 3:00 & 5:00pm. Fly into IAH, arrive before 2:30pm to be included in a 3:00pm "share the Uber" ride from the airport to ranch. (takes 60 minutes) 

Depart May 11th, 2pm. Fly out of IAH any time after 4:00pm.

Book your training & accommodation

The cost of the course is $1599. Pay a $799.50 deposit to NiaNow.com. The remaining balance of $799.50 is due 30 days before the course, which you can pay using the link below:

Nia Training (all levels)
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Apr
14
Apr 20

Nia Blue Belt

About the Nia Blue Belt

Blue Belt, the second level of Nia education, explores how to create healthy relationships through body-centered communication. This intensive introduces the next set of 13 Nia principles, which focus on the mental, emotional and spiritual realms of the body. While the White Belt curriculum focuses entirely on awareness of physical sensation, Blue Belt applies these skills to explore internal sensations as perceived through – but distinct from – physical sensations in the body.

Blue Belt Principle #1: The Joy of Being in Relationship, integrates the sensation of Joy with the awareness that Joy is something outside the self, which we can invite into our physical experience. As a result, we begin to deepen our ability to listen with clarity and sustain awareness of details outside our body.


Book your training & accommodation

The cost of the course is $1599. Pay a $799.50 deposit to NiaNow.com. The remaining balance of $799.50 is due 30 days before the course, which you can pay using the link below:

Nia Training (all levels)
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amount:
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Mar
27
Mar 31

Nia Green Belt, UK

This course takes place in England

The Studio, Tattenhall, Nr Chester, England
2 Worley Court, Bolesworth Road, Chester (near Manchester & Liverpool Airports), United Kingdom, CHS, UK


About the Nia Green Belt

Green Belt is an optional training, which focuses entirely on developing and embodying the skills to effectively teach Nia. All belt levels who teach or desire to teach are strongly encouraged to attend this training.

The Nia Promise and Delivering the Nia Experience are phrases we use to express the transformative power of Nia; to a Nia Teacher's ability to deeply move and touch people within the classroom environment. As a teacher, your role is to guide people through a meaningful journey of physical conditioning and self-discovery. Teaching Nia is all about sharing your personal experience – your physical and emotional sensations, visual images and feelings. To do so, you must have a solid understanding of the form, objective curriculum and communication techniques.

Green Belt comprehensively explores all mechanics of delivering the work, including embodying the choreography, cueing, creating intentional silences, dancing to the music and helping people achieve their personal fitness goals. Whether you are a novice or a seasoned teacher, Green Belt will further your teaching skills. New teachers develop confidence, craft and skill by learning and practicing the foundations of teaching. Seasoned teachers refine and deepen their understanding, building on their craft and receiving feedback from peers to deliver the most powerful experience possible.

The Green Belt training includes a pre-training course based on the 13 White Belt principles. As part of the training, you will learn and work with the routine, Passion.


Book your training

The cost of the course is $1599. Pay a $799.50 deposit to NiaNow.com. The remaining balance of $799.50 is due 30 days before the course, which you can pay using the link below:

Nia Training (all levels)
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Feb
28
Mar 3

Nia Green Belt

About the Nia Green Belt

Green Belt is an optional training, which focuses entirely on developing and embodying the skills to effectively teach Nia. All belt levels who teach or desire to teach are strongly encouraged to attend this training.

The Nia Promise and Delivering the Nia Experience are phrases we use to express the transformative power of Nia; to a Nia Teacher's ability to deeply move and touch people within the classroom environment. As a teacher, your role is to guide people through a meaningful journey of physical conditioning and self-discovery. Teaching Nia is all about sharing your personal experience – your physical and emotional sensations, visual images and feelings. To do so, you must have a solid understanding of the form, objective curriculum and communication techniques.

Green Belt comprehensively explores all mechanics of delivering the work, including embodying the choreography, cueing, creating intentional silences, dancing to the music and helping people achieve their personal fitness goals. Whether you are a novice or a seasoned teacher, Green Belt will further your teaching skills. New teachers develop confidence, craft and skill by learning and practicing the foundations of teaching. Seasoned teachers refine and deepen their understanding, building on their craft and receiving feedback from peers to deliver the most powerful experience possible.

The Green Belt training includes a pre-training course based on the 13 White Belt principles. As part of the training, you will learn and work with the routine, Passion.


Book your training & accommodation

The cost of the course is $1599. Pay a $799.50 deposit to NiaNow.com. The remaining balance of $799.50 is due 30 days before the course, which you can pay using the link below:

Nia Training (all levels)
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amount:
Quantity:
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Jan
30
Feb 5

Nia Brown Belt, HU

This course takes place at  SHIFT Studió in Budapest, HU.

About the Nia Brown Belt

By the time you reach Brown Belt, the third level of Nia education, you have developed a proficiency in sustaining awareness of your physical body and paying attention to the sensory details of the four realms: physical, mental, emotional and spiritual. This level of training explores the experience of living as energy beings, as every experience of sensation in the body is an energy experience.

Brown Belt Principle 1: The Joy of Movement in the Zone, introduces "The Zone," a place of no thinking, a universe unto itself. The Zone is a state of heightened sensation inside and out, from which you can think with the both the logical mind and the intuitive parts of your being. In The Zone, energy fields are tactile and readily available to you; Brown Belt teaches you how to tap into this energy to make positive changes in each of the four realms of your life.

Book your training

The cost of the course is $1599. Pay a $799.50 deposit to NiaNow.com. The remaining balance of $799.50 is due 30 days before the course, which you can pay using the link below:

Nia Training (all levels)
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Jan
9
Jan 15

Nia White Belt

About the Nia White Belt

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Over the course of one week, you will comprehensively explore physical sensation through five core-competency areas of study including movement, music, anatomy, science and philosophy. This joyful journey into the self is instrumental in helping you develop body knowing by learning to listen, interpret and consciously respond to the information your body communicates to you via sensation. Enroll in an upcoming training today, and positively shape the way you feel, look, think and live.

Upon graduation, you are eligible to become a livelihood member. As a livelihood member, you obtain a teaching license (whether you decide to use it or not) and have exclusive access to an in-depth continuing education program, an online forum, and special benefits and privileges. You may enroll in the Green Belt Training - which is dedicated to the craft of teaching - at any time after completing your White Belt Training. You may also enroll in the next level of training, Blue Belt Training.

 

Book your training & accommodation

The cost of the course is $1599. Pay a $799.50 deposit to NiaNow.com. The remaining balance of $799.50 is due 30 days before the course, which you can pay using the link below:

Nia Training (all levels)
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Nov
15
Nov 21

Nia Brown Belt

This course takes place in Sante Fe, NM

About the Nia Brown Belt

By the time you reach Brown Belt, the third level of Nia education, you have developed a proficiency in sustaining awareness of your physical body and paying attention to the sensory details of the four realms: physical, mental, emotional and spiritual. This level of training explores the experience of living as energy beings, as every experience of sensation in the body is an energy experience.

Brown Belt Principle 1: The Joy of Movement in the Zone, introduces "The Zone," a place of no thinking, a universe unto itself. The Zone is a state of heightened sensation inside and out, from which you can think with the both the logical mind and the intuitive parts of your being. In The Zone, energy fields are tactile and readily available to you; Brown Belt teaches you how to tap into this energy to make positive changes in each of the four realms of your life.

 

About this training

Helen LOVES to provide individual feedback and personalized attention at trainings. Therefore in consideration of group dynamics and the interest of brown belt participants, we are limiting this training is to 18 participants (there are presently 9 folks signed up).

Entertain arriving by Saturday evening when Helen will be leading her much requested Pink Floyd, Dark Side of the Moon Experience.

Studio Nia Santa Fe is a vibrant Nia community Studio with a lovely waiting/social area, beautiful wood floor and several great eating options within walking distance.

Please contact Mark or Kelle Rae for help and recommendations about local accommodations. There are some great, nearby options and also the possiblity of local Nia participants providing you with somewhere to stay.

Phone number for the Studio: 505.989.1299

ACCOMMODATIONS (nearest to Studio)
Residence Inn | 1698 Galisteo St | 505.988.7300
El Rey Inn | 1862 Cerrillos Rd | 505.982.1931
Hotel Santa Fe | 1501 Paseo de Peralta | 505.982.1200
Sage Inn | 725 Cerrillos Rd | 505.982.5952

RESTAURANTS (nearest to Studio)
Midtown Bistro | midtownbistrosf.com | Southwest Fine Dining
Chocolate Maven | chocolatemaven.com | Bakery, Breakfast, Brunch, Lunch
Second Street Brewery | secondstreetbrewery.com | American Bar & Grill
Backroad Pizza | backroadpizza.com | Pizzeria, Italian

 

Book your training

The cost of the course is $1599. Pay a $799.50 deposit to NiaNow.com. The remaining balance of $799.50 is due 30 days before the course, which you can pay using the link below:

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Oct
25
Oct 31

Nia White Belt, UK

This course takes place in England

The Studio, Tattenhall, Nr Chester, England
2 Worley Court, Bolesworth Road, Chester (near Manchester & Liverpool Airports), United Kingdom, CHS, UK

 

About the Nia White Belt

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

We've been hosting Nia Trainings at Jill Raine's studio for over 11 years! It's a fantastic studio, (perfect size, great sound system, nurturing condusive environment) conveniently located within walking distance of the quaint Tattenhall Village (with cafe, grocery store, excellent Thai and Indian restaurants). Contact Jill Raine as soon as possible to secure the best local accommodation. She has a fabulous list of local Nia participants who provide extremely reasonable accommodation options. This is a vibrant Nia community who welcome folks from out of town. Let us know how we may help more.

 

Book your training

The cost of the course is $1599. Pay a $799.50 deposit to NiaNow.com. The remaining balance of $799.50 is due 30 days before the course, which you can pay using the link below:

Nia Training (all levels)
from 799.50
amount:
Quantity:
Add To Cart
Oct
9
Oct 15

Nia Blue Belt

About the Nia Blue Belt

Blue Belt, the second level of Nia education, explores how to create healthy relationships through body-centered communication. This intensive introduces the next set of 13 Nia principles, which focus on the mental, emotional and spiritual realms of the body. While the White Belt curriculum focuses entirely on awareness of physical sensation, Blue Belt applies these skills to explore internal sensations as perceived through – but distinct from – physical sensations in the body.

Blue Belt Principle #1: The Joy of Being in Relationship, integrates the sensation of Joy with the awareness that Joy is something outside the self, which we can invite into our physical experience. As a result, we begin to deepen our ability to listen with clarity and sustain awareness of details outside our body.

 

Book your training & accommodation

AT THIS TIME accommodations at Soma Ranch are SOLD OUT for this training. Please email Helen to go on waiting list.