A 5-day embodied pilgrimage into transformation
This February, you are invited into a 5-day Hero’s Journey retreat at Soma Ranch: a sacred pause to listen deeply, move honestly, and remember who you are becoming.
Rooted in the 12 Hero Archetypes, this immersive retreat weaves together somatic practice, spiritual reflection, and communal witness to guide participants through a living, embodied journey of transformation.
Each day invites you to explore different archetypal energies, not as concepts, but as lived experiences felt in the body.
Through somatic movement classes, meditation, authentic movement, guided journaling, drawing, and sharing circles, you will be gently led from the familiar into the unknown, from striving into surrender, from fragmentation into integration.
This retreat is not about fixing yourself.
It is about remembering, through the body, what has always been true.
What We’ll Explore
The 12 Hero Archetypes as pathways of growth, challenge, and renewal
How the body holds story, resilience, fear, and faith
Movement as prayer, listening, and revelation
Community as witness: being seen without needing to perform
Practices Include
Somatic movement & embodied prayer
Meditation & breathwork
Authentic Movement with witness
Journaling & contemplative writing
Creative expression through drawing
Sharing circles rooted in safety and consent
Spacious time for rest, reflection, and integration
Come as you are.
Move as you are able.
Leave more fully yourself.
No experience is necessary. This retreat is limited to a 12 guests, 6 places left.
Email Helen@somaranch.com if you would like more information.
