Happy Friday! We hope this weekend brings you some joy, hopefully dance, possibly connect or ideally have a grand time.
We have some fabulous opportunities coming up, many of them with Online options and would love to see you, either via zoom or with the 24HR replay request. Including today’s 50th Fun Friday Improv class.
Enjoy information about Awareness of Bones and entertaining learning and experiencing more this Saturday morning with 8:45am Nia 5 stages and 10am Nia Routine Bloom (US Central Time)
This Sunday we have an extra Special 10am Class The “Inno” Experience, where we adapt the moves of the Nia Routine Bloom into music that focuses on the return to innocence.
Remember now is last call for joining us for the May 30 day Movement challenge “Awareness” with the Focus: Paying attention to Sensation with the Intent to Dance Through Life with JOY.
Thank you Monthly Cuppa Fundraisers.
We have begun our 7 day Nia Blue Belt training, you are welcome to join us for the training, or a 7 day retreat, a day retreat or perhaps pop in for a class. 10am Saturday, Sunday, Monday and 8am Tuesday and Wednesday.
