Helen in Europe

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Helen is facilitating a Nia Blue Belt in Budapest November 13 - 19, would you like to join us? You could take the blue belt, revisit the training or simply enjoy daily classes!

Budapest is a wonderful city, the studio is centrally located opposite the Opera House, surrounded by fabulous restaurants, cafes and my favorite coffee shop on the planet!

You could create a unique vacation exploring the city, balanced with enjoying daily Nia classes, experiencing being part of a great Nia community at the infamous “shift” studio.

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On my way to Budapest I’m dropping in on Geneva and Lausanne to offer a day of special Nia classes and events, Sunday November 11.

The spark of inspiration to visit these lovely Nia communities came from the desire to celebrate Tamara Janser who has opened a new Nia Studio.

Who knew! taking a Nia class can connect us to a web of great movers around the globe!