If you are keen to receive support and motivation to keep on movin’ in 2024, consider investing in the whole year and receive great savings on the 365 day challenge.
$949 thru November 28 (save $240)
$999 thru December 30 (save $190)
$1099 after December 30 (save $90)
$499 thru December 31 when you sign up for a Nia Training or Soma Retreat
Join our ONLINE 365 day Soma class “CHALLENGE”
$949 thru November 28
$999 thru December 20
$1099 after December 20
Receive a gift certificate; “30 Day Challenge with Helen & Friends” to give to anyone new to the program. (WHEN YOU REGISTER BY 28th of the PREVIOUS MONTH)
Receive LIVE classes + Enjoy 24 hour replays
30 classes (Nia, 52 Moves, Feldenkrais, Moving to Heal, Ageless Grace)
3 x 30 min 8am Classes + 3 x 60 min 10am classes a week (US Central Time)
1 Weekly Nia 5 stages healing class
Great Beginners Introduction to Nia
Feel supported and stay motivated
Learn more about Nia
Learn the 52 moves of Nia
Learn about Nia 5 stages
Experience Feldenkrais Method
Experience Ageless Grace
Receive information about anatomy
Develop a healthy regular practice
Meet people from all over the world!
Be part of a fabulous community
Connect, cheer and encourage
Supportive Private Facebook Group.
Adapt to Your Body’s Way and Life
Learn about The Body’s Way
Combine LIVE class + 24 hour replays
Sustain Fantastic Somatic Movement every day for 30 days!