Are you keen to receive support and motivation to keep on movin’ in 2025? Please consider joining us for the whole year and receive great savings on the 365 day journey with movement.
Our popular schedule: 8am Tu, We, Fr, 10am Mo, Th, Sa and 5 stages 8:45 Sat. continues.
Fun Fridays (our most popular event!) includes Blue Monkeys, 52 Moves shuffles and more.
New additional class: candle light Nia (restorative PM class with Elaine)
New Spectacular Special Guests coming to the 10am Saturday Class.
More Nia!! (Michele Kaye, 2nd degree Nia black belt from the UK, is joining the team!)
$838 thru December 16 (save $350) only $16 a week!
3x$300 payments (Dec, Jan, Feb) thru December 15 (save $288)
$938 thru December 20 (save $250)
$988 thru December 30 (save $200)
Join our ONLINE 365 day Soma “Journey with Movement”
3x$320 payments (Dec, Jan, Feb) thru December 15 (save $288)
$938 thru December 20 (save $250)
$988 thru December 31 (save $200)
$1089 after December 31 (save $99)
Every month receive a gift; 30 Day “Journey with Movement” with Helen & Friends, to give to anyone new to the program. (WHEN YOU REGISTER BY 28th of the PREVIOUS MONTH)
Receive 365 LIVE classes (Nia, 52 Moves, Feldenkrais, Moving to Heal, Ageless Grace, FreeDancing, Improv’)
Enjoy 24 hour replays
3 x 30 min 8am Classes + 3 x 60 min 10am classes a week (US Central Time)
1 Weekly Nia 5 stages healing class
1 monthly 365 group check in with Helen
Great Beginners Introduction to Nia
Feel supported and stay motivated
Learn more about Nia
Learn the 52 moves of Nia
Learn about Nia 5 stages
Experience Feldenkrais Method
Experience Ageless Grace
Receive information about anatomy
Develop a healthy regular practice
Meet people from all over the world!
Be part of a fabulous community
Connect, cheer and encourage
Supportive Private Facebook Group.
Adapt to Your Body’s Way and Life
Learn about The Body’s Way
Combine LIVE class + 24 hour replays
Sustain Fantastic Somatic Movement every day for 365 days!
