Our next 30 day challenge will be here before we know it? Would you like to gift somebody 30 days of Joy for the Holidays? Would you like to gift yourself the “Choose Joy” 30 day challenge?
www.somaranch.com/booking/challenge
BRING A FRIEND for FREE, when you sign up for the January challenge by December 28th.
Receive 30 classes that include: 30 mins, 60 mins, Nia, Nia 5 Stages, Moving to Heal, Feldenkrais, Ageless Grace, Fabulous Rock Stars and Saturday Special guests.
Program includes Support, Coaching, Education, Community, Connection and lots of laughs along the way.
All for $99.
Join our ONLINE 365 day Soma class “CHALLENGE”
$949 thru November 28
$999 thru December 20
$1099 after December 20
Receive a gift certificate; “30 Day Challenge with Helen & Friends” to give to anyone new to the program. (WHEN YOU REGISTER BY 28th of the PREVIOUS MONTH)
Receive LIVE classes + Enjoy 24 hour replays
30 classes (Nia, 52 Moves, Feldenkrais, Moving to Heal, Ageless Grace)
3 x 30 min 8am Classes + 3 x 60 min 10am classes a week (US Central Time)
1 Weekly Nia 5 stages healing class
Great Beginners Introduction to Nia
Feel supported and stay motivated
Learn more about Nia
Learn the 52 moves of Nia
Learn about Nia 5 stages
Experience Feldenkrais Method
Experience Ageless Grace
Receive information about anatomy
Develop a healthy regular practice
Meet people from all over the world!
Be part of a fabulous community
Connect, cheer and encourage
Supportive Private Facebook Group.
Adapt to Your Body’s Way and Life
Learn about The Body’s Way
Combine LIVE class + 24 hour replays
Sustain Fantastic Somatic Movement every day for 30 days!