Natasha is teaching both classes tomorrow, Saturday: Natural Time & The Movement Forms will be the focus for our Sat morning movement double scoop!
Join us at 8:45am CT for the beautiful, self-healing movement exploration of 5 Stages. A perfect way to ease into our 10am class where we will dance the routine Pulse while exploring variety through the energy personalities of Nia!
Natasha would love to explore, move and dance with you!