Enjoy 2 Special ONLINE classes with Christina
Saturday July 18th (USA Central time)
8:45am Gentle Somatic Yoga: Ahimsa & the Caretaker
10:00am HEALER: A Somatic Dance Journey
Regular class rates apply, drop in rate is $20 for each class, or buy a 5 or 10 class pass.
8:45am Gentle Somatic Yoga: Ahimsa & the Caretaker
Join Christina for a nourishing somatic yoga practice exploring Ahimsa, the yogic principle of non-harming, through the lens of the Caretaker archetype.
Together we’ll gently unwind tension, cultivate compassionate awareness, and explore what it means to care for ourselves with the same devotion we so often offer others. Through mindful movement, breath, and embodied reflection, we’ll soften the habit of striving and reconnect with the quiet wisdom of self-compassion.
This all-levels practice offers space to slow down, listen deeply, and remember that caring for yourself is not selfish. It is an essential act of love that allows you to show up more fully for the people and the life you cherish.
10:00am HEALER: A Somatic Dance Journey
Join Christina for HEALER, a nourishing Movement & Music Journey created by KINVOKE co-founder Lola Manekin that explores the Caretaker archetype through the wisdom of embodied movement.
Caretakers often offer unwavering love, presence, and support to others, yet can forget to extend that same care to themselves. Through original Brazilian-inspired music, intentional movement, and somatic guidance, HEALER invites you to pause, receive, and reconnect with the wisdom already living within your body.
This all-levels dance experience offers space to feel, express, restore, and remember that healing is not something outside of you to find. It is an innate capacity waiting to be awakened, trusted, and embodied.
No dance experience is necessary. Come exactly as you are and discover the restorative power of moving from the inside out.
About Christina Mae Wolf
Christina Mae Wolf is a somatic movement guide, facilitator, and co-founder of KINVOKE, a movement and music education company creating transformational embodied experiences that blend original music, intentional movement, and somatic wisdom.
Devoted to embodied transformation, Christina blends grounded authenticity with deep presence, helping people reclaim their voice, power, and wholeness through the wisdom of the body.
With extensive training in yoga, dance, somatics, and the Nia Technique, she leads classes, retreats, mentorship, and Movement & Music Journeys (M3s) that weave together movement, mindfulness, creativity, and community. Her work invites people to reconnect with themselves, awaken their innate wisdom, and move through life with greater freedom, presence, and joy.
Regular class rates apply.
$20 | 1 class
$75 | 5 class pass (3 month expiration) ($15 per class)
$130 | 10 class pass (3 month expiration) ($13 per class)
$99 | 30 Day Journey, 30 Classes, ALL 10am ($3.30 per class)