Saturday 12/27/25 Soma Ranch Co-Owner, Helen Terry, is leading a special Soma Faith Dance at 10am Helen’s latest “creation” Kaleidoscope.
A fabulous class where we explore the relationship between the many parts of us (Body, Mind, Emotion, Spirit), with the many parts of our body (Bones, Muscles, Tendons, Ligaments, Skin) to express movement from the inside out, heart to hands, earth to heaven, with the intent to feel relaxed, expressive and fulfilled.
“ka·lei·do·scope
/kəˈlīdəˌskōp/
a constantly changing pattern
or sequence of objects or elements.
”the dancers moved
in a kaleidoscope of color””
$20 | 1 class
$75 | 5 class pass (3 month expiration) ($15 per class)
$130 | 10 class pass (3 month expiration) ($13 per class)
$99 | 30 Day Journey, 30 Classes, ALL 8am + 10am ($3.30 per class)
$25 | Lunch or Dinner
$96 | 60 min massage
$145 | 90 min massage
30 Day Hero‘s Journey Benefits:
unlimited 10am + 8am Classes for 30 days
bring a “new to the journey” friend to class for a month
enjoy before and after class conversations and nuggets
receive automatic 24HR replays via email
This class is HYBRID, where you can choose:
LIVE Online via Zoom and/or
Enjoy a 24 hour replay
This movement experience is suitable for beginners and people of all different fitness backgrounds.
“Each time you look at a kaleidoscope, new beautiful arrangements appear magically. This figuratively suggests that one should approach the most difficult situations in life by changing one’s attitude to the circumstances because life is truly amazing. It also means there is so much to look forward to, regardless of the worst lows you might encounter. Things fall apart sometimes, but they can always be put back together even if in a different pattern, much like the stunning art in a kaleidoscope.”
Sir David Brewster, the Scottish scientist, invented this wonderful instrument in 1816 when he experimented with light polarization. He mixed up a few Greek words that meant “observer of beautiful shapes” and succinctly came up with the word “kaleidoscope”.
When you sign up for a class you are automatically sent the Zoom link for class.
Join our ONLINE 365 Day Hero's Journey with Movement 2026
$899 thru December 31
$999 after December 31
Every month receive a gift; 30 Day “Hero's Journey with Movement” with Helen & Friends, to give to anyone new to the program. (WHEN YOU REGISTER BY 28th of the PREVIOUS MONTH)
Receive 365 classes (Soma Moves, Soma Faith, Soma Dance Breaks, Blue Monkey Improv’, EFT Tapping, Evolutionary Mystic Meditations, FreeDance Exploration, Feldenkrais, Ageless Grace, Nia)
Enjoy 1-7 day replays
4 x 60 min 10am classes a week (US Central Time) Mo, Th, Fr, Sa
1 Weekly 5 stages healing class
1 monthly 365 group check in with Helen
Great Beginners Introduction to Somatic (body centered) movement
Feel supported and stay motivated
Learn more about how to live in and love your body
Learn about Developmental Anatomy 5 stages
Experience Feldenkrais Method
Experience Ageless Grace
Receive information about anatomy
Develop a healthy regular practice
Meet people from all over the world!
Be part of a fabulous community
Connect, cheer and encourage
Supportive Private Facebook Group.
Adapt to Your Body’s Way and Life
Learn about The Body’s Way
Combine LIVE class + Replays
Sustain Fantastic Somatic Movement every day for 365 days!
Join our ONLINE 30 day Soma class “Journey with Movement” for only $99
Receive a gift; 30 Day “Journey with Movement” with Helen & Friends, to give to anyone new to the program. (WHEN YOU REGISTER BY 28th of the PREVIOUS MONTH)
Receive LIVE classes + Enjoy 1-7 day replays
30 classes (Soma Moves, Feldenkrais, Ageless Grace, EFT tapping, Evolutionary Mystic Meditations, Blue Monkey Improv’, FreeDance Explorations, Helen’s “Simple Kata” Formula, Nia)
3 x 60 min classes a week 10am (US Central Time) Mo, Th, Sa
1 × 30 min class a week 8/10am (US Central Time) Fr
1 Weekly 5 Stages Healing Class, 8:45am (US Central Time) Sa
Great Beginners Introduction to Somatic Movement Practices
Feel supported and stay motivated
Learn more about how to be in your body (as a vessel for your mind, emotions and spirit)
Learn about Developmental Anatomy
Experience Feldenkrais Method
Experience Ageless Grace
Receive information about anatomy
Develop a healthy regular practice
Meet people from all over the world!
Be part of a fabulous community
Connect, cheer and encourage
Supportive Private Facebook Group.
Adapt to Your Body’s Way and Life
Learn about The Body’s Way
Combine LIVE class with Replays
Sustain Fantastic Somatic Movement every day for 30 days!
CLICK HERE to learn more about the 365 day journey with movement.