A Classic Nia Experience, originally choreographed by co-founder, Carlos Aya Rosas. Adapted and simplified by Helen Terry
Focus: 3 Body Weights
Intent: Mobilize the spine
Regular class rates apply.
Consider joining the monthly challenge, to receive daily classes and 24HR replays everyday for only $99.
$20 | 1 class
$75 | 5 class pass (3 month expiration) ($15 per class)
$130 | 10 class pass (3 month expiration) ($13 per class)
$99 | 30 Day Journey, 30 Classes, ALL 8am + 10am ($3.30 per class)
$25 | Lunch or Dinner
$96 | 60 min massage
$145 | 90 min massage
30 Day Hero‘s Journey Benefits:
unlimited 10am + 8am Classes for 30 days
bring a “new to the journey” friend to class for a month
enjoy before and after class conversations and nuggets
receive automatic 24HR replays via email

