Many moons ago we began an “improv’” Fun Friday Theme. Where the class brings the tunes, Helen brings the moves and together we co-create magic. Today we celebrated the 50th Fun Friday event! having the Nia Blue Belt trainees in the room accompanying Helen was a delicious extra fun detail.
Usually these experiences are exclusive to the 30 day challengers. If you’d like to make a donation to our annual fundraiser we’d love to share the joy with you through the 24HR replay option.
make a donation of any amount at http://fundraising.stjude.org/goto/somaranch2024
request the 24HR replay
enjoy the class
Many moons ago we began an “improv’” Fun Friday Theme. Where the class brings the tunes, Helen brings the moves and together we co-create magic. Today we celebrated the 50th Fun Friday event! usually these experiences are exclusive to the 30 day challengers. Today, if you’d like to make a donation to our annual fundraiser we’d love to share the joy with you through the 24HR replay option.
make a donation of any amount at http://fundraising.stjude.org/goto/somaranch2024
request the 24HR replay
enjoy the class
RECORDING DAY 5 - May you dance through life
FOCUS: Sense The Body and The Song Simultaneously
INTENT: Communicate an Intimate Relationship with the Music
ROUTINE: Fun Friday Mix #50
MUSIC: https://music.apple.com/us/playlist/fridaycreative-50/pl.u-55DPj86hye8vm
TEACHER: Helen
COMMENTS: Thank you for being on this JOY ride of awareness with us. OH HOW i adore our community and hope you do too.
“Kin 92:
Yellow Magnetic Human
I Unify in order to Influence
Attracting Wisdom
I seal the Process of Free Will
With the Magnetic tone of Purpose
I am guided by my own power doubled”
Here’s the playlist…. After collecting all the song requests Helen puts the playlist on shuffle, we began with the last song from the previous week, then leave the rest of the song order up to the power of random! This is how the music unfolded…