Let Light Shine

In the 10:00am (US Central time) movement class we will continue the scapula theme, through inviting light to shine through, which is one of the unique features of the scapula bone.

How to move with light, how to express with light. How to bring light into our movement, body and world.

Classes are available ONLINE via zoom with 24 hour replay option. When you sign up for class you receive the link for class and more information.

Enjoy the following extra nuggets of information and fabulous anatomy videos in preparation for our adventure with the shoulder blade.

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Soma Class Rates
from $20.00

  • $20 | 1 class

  • $75 | 5 class pass (3 month expiration) ($15 per class)

  • $130 | 10 class pass (3 month expiration) ($13 per class)

  • $99 | 30 Day Journey, 30 Classes, ALL 8am + 10am ($3.30 per class)

  • $75 | Day Retreat(click for more Info)

  • $25 | Lunch or Dinner

  • $96 | 60 min massage

  • $145 | 90 min massage

30 Day Challenge Benefits:

  1. unlimited 10am + 8am Nia Classes for 30 days

  2. bring a “new to the journey” friend to class for a month

  3. enjoy before and after class conversations and nuggets

  4. receive automatic 24HR replays via email