Ending our “Freedom” journey for June, Helen is guiding a special class. In 60 minutes let’s celebrate the month, and prepare for the new month/new journey, with a mini “Soma Hero's Journey”.
Enjoy moving with Freedom and Form, that weave the journey through our inner personalities of Innocent, Orphan, Wanderer, Warrior, Altruist and Magician.
The focus is “Sensational Journey” with the intent to feel integrated and inspired.
This form draws from the developmental framework of the Authentic Movement “Hero Journey” Retreats Helen has been developing over the past 10 years.
We hope you can step into taste the experience, you have a choice, either;
register for the next 30 day Journey experience or
choose to drop in with the “buy class pass” option.
Class is available LIVE at 8am CT and/or via the 24 hour replay.
In shadows cast by whispering trees,
A heart awakens, stirs with ease,
Bound by form, yet yearning to fly,
A hero rises, beneath the vast sky.
The road is twisted, uncertain, long,
Each step forward, a silent song,
Chains of comfort, softly they bind,
But freedom beckons, truth intertwined.
Through valleys deep and mountains high,
In the dance of struggle, they learn to defy,
With every challenge, their spirit conforms,
In the crucible of fire, a purpose forms.
A quest for wisdom, a search for grace,
Unfolding layers, each step they embrace,
The world is a mirror, reflecting their fight,
In the dark of the night, they walk toward the light.
With scars as stories, and courage as guide,
They gather strength from the tides that abide,
In the balance of chaos, they find their own voice,
Amidst the tumult, they learn to rejoice.
Freedom is not absence; it’s knowing your mind,
To shape and be shaped, a dance well-defined,
From confinement to purpose, from doubt to belief,
In the heart's quiet whisper, they discover relief.
So here they stand, on the brink of the dawn,
Transformed, emboldened; the past now withdrawn,
A hero reborn, with freedom and form,
In the weave of existence, a new path is born.