Drop In: Meet the Sage | Saturday, October 3 | Online with Helen Terry
Tomorrow morning, we invite you to drop in.
Not drop out. Not check out. Drop in.
October brings us to the Sage archetype, and the Sage reminds us that wisdom is not found only in our busy, thinking minds. Sometimes the deepest knowing comes when we quiet the noise, come home to our bodies, and listen.
8:45 AM | Soma 5 Stages + EFT Tapping
We’ll begin with Soma 5 Stages, incorporating EFT tapping as we introduce and explore this month’s archetype, The Sage.
Together, we’ll begin shifting from thinking about our experience to actually feeling and listening to what our body has to say.
Where does wisdom live in your body?
What might you discover when you slow down enough to listen?
10:00 AM | Soma Faith Movement
Then at 10:00 AM, we’ll move into Soma Faith Movement, accompanied by the beautiful, soulful music of Karen Drucker.
This class invites us to go deeper into the Sage experience: dropping into the body for wisdom, insight and inner knowing rather than relying solely on our top-heavy mind.
There is nothing you need to figure out.
Nothing you need to get right.
Just an invitation to move, breathe, listen and discover what your body already knows.
Come move. Come listen. Come drop in.
Both classes are led by Helen Terry and are held online via Zoom, so you can join us from wherever you are.
Usual class rates apply. Your Zoom link will be sent when you purchase your class pass.
Need help getting connected or have a question?
Email helen@somaranch.com
We’d love to have you with us tomorrow morning.
Come meet the Sage.
Come home to your body.
Drop in.