"The clock can measure our time, but it cannot tell us how to live it. That's something we have to feel, create and dance for ourselves."
At the heart of Soma Faith Movement is an invitation to truly experience time and space, both within us and all around us. To inhabit our bodies consciously, awakening to ourselves as embodied, expressive and unique spirits, each with our own rhythm, wisdom and way of being in the world.
In every class, every song and every dance break, we weave together natural time, body wisdom, creativity, self-expression and the freedom to discover and dance to our own rhythm.
And simultaneously, we explore another beautiful truth: as human beings, we are never truly separate. Simply by existing in this world, we are interconnected, part of a greater web of life and relationship.
When we bring conscious awareness to our connection with our bodies, our expression, our spirit and the dancers, movers and community around us, something special happens. We begin to experience both the freedom of being uniquely ourselves and the belonging of being part of something greater.
“We begin to experience both the freedom of being uniquely ourselves and the belonging of being part of something greater.”
Perhaps, and hopefully, this is a taste of what it means to live fully: to be present in our bodies, alive in our expression, connected in our relationships and open to the rhythms of life unfolding within and around us.
Not simply counting the beats, but feeling them.
Not simply following the rhythm, but creating with it.
Not simply moving through life, but consciously, joyfully and wholeheartedly dancing our way through it.