This Saturday morning Helen is teaching both 8:45am Soma 5 Stages and our 10:00am Soma Faith Dance. Our focus on the hero develops with the “Devoted Warrior from force to presence to service”. We’d love you to join us. More info and sign up button are included below. As usual 24 HR replay is available upon request.
The Hero: A Soma Faith Dance Journey
The Guardian Heart “Devotion Warrior”
From Protection → EVOLVED INTEGRATION → Devotion
Introduction
There comes a moment in the Warrior’s journey
when strength is no longer about survival alone.
The battles soften.
The striving quiets.
The armor becomes lighter.
And something deeper begins to emerge.
The Guardian Heart.
The Devotion Warrior understands
that true strength is not found in domination,
but in the willingness to protect what is sacred.
To protect peace.
To protect truth.
To protect tenderness.
To protect life without losing compassion.
This warrior has learned through challenge.
Learned through falling.
Learned through humility.
The path has shaped me.
The barriers I have navigated have refined me.
The hardships I have endured have deepened my capacity to care.
I no longer seek power for control.
I seek strength in service to love.
Today I move not from force,
but from devotion.
I listen deeply.
I move intentionally.
I protect wisely.
I remain open-hearted.
Today I embody the Guardian Heart.