Soma 5 Stages We don't have to lose our depth to find our delight.

Saturday • 8:45 AM
Soma 5 Stages Healing Movement with EFT tapping.

Come as you are. Bring your whole self, and maybe a little sparkle. Let’s explore what happens when we give ourselves permission to lighten up, laugh, play, and move with joy?

Through the Soma 5 Stages, movement, laughter, shaking, rhythm, and EFT tapping, we'll explore the freedom of letting joy move through the body. Come ready to loosen up, have a little fun, and reconnect with the part of you that still knows how to play.

This is a great class preparation for the 10am Soma Faith Experience.

This Saturday we are celebrating the Jester Archetype with a playful tribute to the one and only Dolly Parton!

Dolly reminds us that we don't have to lose our depth to find our delight. We can be wise and playful, strong and silly, sacred and sparkling and serious about life without taking ourselves so seriously.