Saturday at 10:00 AM | Soma Faith Movement with Helen
Inspired by longtime Soma participant Megan Freemantle, Helen has created something special for this week's Soma Faith Movement: a musical journey through 33 years of teaching somatic movement.
She’s gone back through the years and pulled out some of her favorite song; the music that has moved, inspired, surprised, and accompanied us along the way.
And now we're bringing those beloved songs into the present as we explore The Evolving Creator.
We'll play with “BE” Beautiful Evolution:
Honor who we've been.
Welcome who we're becoming.
Discover what is ready to evolve through us.
Through music, movement, sensation, and playful exploration, we'll revisit familiar rhythms while allowing our bodies to create something new.
Evolution doesn't mean leaving the past behind.
We take what has nourished us, build upon it, and let it become something new.
Come dance with the music that has been part of our Soma story and discover what your body wants to create next.
Saturday • 10:00 AM • Soma Faith Movement with Helen
33 years of music.
A lifetime of movement.
One beautiful evolution.
BE.