A New Season. A New Space. A New Invitation to Create.
We’re celebrating our fabulous new Soma Studio Lounge! After a deep clear-out, thoughtful simplification, and a whole lot of letting go, the studio has been refreshed with beautiful Clary Sage green throughout, creating a calmer, cleaner, more spacious place to gather, move, connect, and imagine what’s next.
And next week, Soma Ranch celebrates 17 fabulous years! 🎉
Come celebrate with us in three fabulous ways:
🌿 SLEEP OVER - WEDNESDAY 9/9
Come stay at Soma Ranch and enjoy the beauty, peace, and magic of the ranch.
💃 SOMA BIRTHDAY CLASS - 9/10 THURSDAY 10AM
Join Helen in person at Soma, or online via zoom, to celebrate Soma’s Birthday with a fabulous playlist and accompanying moves.
🍵 ENJOY OUR BIRTHDAY TEA PARTY - 9/10 THURSDAY 11AM
Come celebrate 17 years of Soma Ranch, friendship, movement, and the many wonderful chapters that have brought us here.
SATURDAY MORNING ONLINE WITH HELEN
8:45 AM | Soma 5 Stages
Move from Embryonic → Creeping → Crawling → Crouching → Walking, exploring The Creator through somatic movement, EFT tapping, and prayer.
10:00 AM | Soma Faith Movement
Welcome to the Dance Party! 🎶
Helen brings back the joyful music from the old Nia routine Bailando as we play with simplicity, sensation, unique expression, and letting go of perfectionism.
Together we'll explore Helen's Simple Kata Formula and discover how simple movement can take us deep into music, feeling, and embodied expression.
MAKE. EXPRESS. IMAGINE.
What wants to be created through you?
Come play.
Come move.
Come celebrate.
Happy 17th Birthday, Soma Ranch!
We hope you’ll join us for our September Month of Movement, as we step into the Creator Archetype.
The Creator invites us to imagine, experiment, express, make, and bring something new into being.
And right now feels like the perfect time to create some new space, both around us and within us.
Come create, move, explore, laugh, and discover what wants to emerge.
Keep taking the next step.
Keep making space.
Keep trusting the process.
And don’t forget to find a little delight along the way.
Hope all is well in your world.
With love from Soma Ranch,
Helen, Joe, the team and all the fond 4 legged friends at Soma.
