Soma News

Helen, back at the ranch, inspired after a fabulous Nia Brown Belt training in Budapest. Keen to dance and connect.

Howdy~ how are you? I (Helen) am back from a wonderful trip to Budapest (Last Nia Training: Congratulations Nia Brown Belts) and Barcelona (first visit with my brother in his city in 25+ years!)

Would you like to connect and dance for 30 minutes on Thanksgiving Day (Thursday Nov 27) 10am. Helen is leading a fabulous gratitude experience online via zoom with a 24HR replay.

On Sunday at 1pm we’d love you to join us for our annual Gratitude Jam.

December is around the corner. We encourage you to step into our 30 day, 30 classes, movement journey, This will be the last of our current “30 day journey” program. As we step into December now is a fabulous time to consider joining us for the last month of our 30-day journey program. We hope you’ll join us for the grand finale.

Here’s a list of all the class opportunities with Helen this month AND the full class schedule.

Thanks to everyone who have already shared ideas to celebrate Soma Ranch. If you’d like to be part of our celebrations please fill out the survey to help us plan events and retreats you’ll enjoy.

Now is a great time to book a short stay retreat at Soma Ranch, check out our fun options from a 1 person retreat to a 12 person group stay.

Be well, with love from

Helen, Joe, the team and all the fond 4 legged friends at Soma.