Soma News

Helen, back at the ranch, inspired after a fabulous Nia Brown Belt training in Budapest. Keen to dance and connect.

Howdy~ how are you? I (Helen) am back from a wonderful trip to Budapest (Last Nia Training: Congratulations Nia Brown Belts) and Barcelona (first visit with my brother, in his city, in 30+ years!)

Would you like to connect and dance for 30 minutes on Thanksgiving Day? Thursday Nov 27 10am. Helen is leading a fabulous gratitude experience online via zoom with a 24HR replay.

On Sunday at 1pm we’d love you to join us for our annual Gratitude Jam.

December is around the corner. We encourage you to step into our 30 day, 30 classes, movement journey, This will be the last of our current “30 day journey” program. We hope you’ll join us for the grand finale. Sign up by the 28th and you can bring a friend for free.

Here’s a list of the full class schedule for December.

Thanks to everyone who have already shared ideas to celebrate Soma Ranch. If you’d like to be part of our celebrations please fill out the survey to help us plan events and retreats you’ll enjoy.

Now is a great time to book a short stay retreat at Soma Ranch, check out our fun options from a 1 person retreat to a 12 person group stay.

Be well, with love from

Helen, Joe, the team and all the fond 4 legged friends at Soma.