The LOVER: A 5 Stage Soma Faith Movement Practice
In this Soma Faith practice, we explore the Lover through a 5-stage embodied journey, something lived and felt in the body.
We move through the natural progression of human development:
Embryonic: returning inward, held in stillness
Creeping: awakening subtle impulse and curiosity
Crawling: exploring connection with the ground and environment
Crouch to Standing: rising through transition and trust
Walking (Fully Vertical): moving with awareness, presence, and openness
8:45 AM: Soma 5 Stages: The Lover Archetype
An Embodied Journey Through the Development of the Heart
Our Soma 5 Stages class follows the body's natural developmental movement patterns:
Embryonic → Creeping → Crawling → Crouching → Walking
Through guided movement, meditation, reflection, and embodied exploration, we will journey through the evolution of the Lover archetype:
Receiving → Awakening → Reaching → Opening → Embodying Love
Together we will explore:
What it means to receive love rather than earn it
How beauty awakens the heart
Our longing for connection and belonging
The courage of vulnerability
Living as an expression of love in the world
This class offers a gentle yet powerful opportunity to reconnect with yourself through movement and mindful awareness.
No previous experience is necessary.
Simply come as you are.