Howdy!
We are having a marvelous time at our Hero Journey retreat. Come along for a public class (in person, online or via 24HR replay) to get a taste of the joyful connection.
Our theme this week is “The Hero’s Journey”
Helen is also teaching
Feb 8, Sunday 11am
Feb 9, Monday 10am
Feb 16 10am, Birthday Class Monday with Cuppa Celebration at 11am.
We encourage you to stay active, enjoy life and dance whenever possible.
"Life is precious. We should not take anything for granted. Living every moment as if it was our first and last is a genuine life of gratitude, acceptance and wisdom." - Akiane Kramarik
"You'll never know the value of a moment until it's a memory."
Be well, with love from
Helen, Joe, the team and all the fond 4 legged friends at Soma.

