Come enjoy Soma Cuppa on Monday at 11am.
Hello October, Hello Sage!
Helen here from Soma Ranch, where there is always something moving, growing, changing, or being renovated!
We’re welcoming October with a brand-new archetype for our Soma journey: The Sage.
The Sage invites us to get out of our heads and drop into our bodies. We spend so much of our lives being “top heavy,” thinking, analyzing, figuring things out and trying to find the answers. What if some of the wisdom we’re looking for is already waiting for us in our bodies?
That’s where we’re headed this month.
TOMORROW, SATURDAY WITH HELEN
8:45 AM | Soma 5 Stages + EFT Tapping
We’ll introduce The Sage and begin exploring what happens when we slow down, tune in and listen to the wisdom of our bodies.
10:00 AM | Soma Faith Movement
Then we’ll move to the beautiful music of Karen Drucker, creating space to breathe, move, listen and drop a little deeper into ourselves.
No need to have all the answers. The Sage might simply suggest that we listen first!
Both classes are on Zoom. Usual class rates apply, and your Zoom link arrives when you purchase your class pass.
MONDAY CUPPA this monday!
After Monday’s 10:00 AM Soma Faith class, we’ll gather for our monthly Soma Cuppa at 11:00 AM.
Bring your stories, requests, updates, prayer requests and whatever else you’re carrying into the week. Our Monthly Community Cuppa Event is one of those simple Soma traditions we love.
And yes, there will probably be some good conversation and a little bit of laughter. There usually is!
WHAT’S HAPPENING AROUND THE RANCH?
After a little Joe Terry craftsmanship and magic, the new shelves and updated kitchen area are complete, and Helen is officially delighted.
Of course, around here, finishing one project simply means looking around and finding the next one….
Yes! The wallpaper in the laundry room is coming DOWN!
One room at a time. One project at a time. One cup of coffee at a time.
That’s life at Soma Ranch.
We hope you’ll join us this weekend as we welcome October, meet the Sage, move our bodies, connect with our community and maybe discover a little wisdom along the way.
With love from Soma Ranch,
Helen & Joe 💚
