Howdy!
Hello from Soma Herd: Nia, Zephyr, Cha cha, Spirit
Happy Saturday! Helen is teaching this Saturday morning classes ONLINE this week:
8:45am Soma Faith 5 Stages
10:00am Soma Faith Movement
Both sessions will continue the Hero Archetype, our focus for the month of May. A season centered on courage, devotion, and stepping more fully into our path. We’d love for you to join us in this month’s journey.
This morning we look at the Integrated Warrior, shifting from force to presense.
Check out all the great news below..
Be well, with love from
Helen, Joe, the team and all the fond 4 legged friends at Soma.
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