Soma News

Soma Ranch Pond: For folks who love to fish (or simply enjoy the peaceful pond), while their partner dances! Any Monday or Thursday at 10am.

Howdy!

Helen and Joe are back at the Ranch refreshed from our “Soma Satellite Retreat” at Hiker’s Cabin by Lake Cushman, nestled in the foothills of Olympic National Forest Park in Washington State.

Big thank you to Emilee and Henderson who stayed at Soma while we were gone. We are filled with gratitude for the wonderful people we get to know through Soma Ranch.

Helen is teaching a “double scoop” ONLINE Saturday morning with 8:45am: 5 Stages introducing The Explorer Archetype (our focus for the month of April) This grounded movement meditation experience is in preparation for our ONLINE Soma Faith Movement class at 10am where we celebrate with “Rising”

Happy April! Now is an excellent time to consider joining us for the month of April, with the exploration of The Explorer.

Helen will also be teaching “Rising” Live at Soma (and via zoom) on Monday at 10am before our 11am Monthly Community Cuppa.

If you have been wanting to experience a somatic movement weekend retreat at Soma Ranch, save the dates: June 12 - 14, 2026. More information to follow.

Be well, with love from

Helen, Joe, the team and all the fond 4 legged friends at Soma.