Medicine Woman We've got the formula

We submersed ourselves in a nurturing retreat, guided by the inspirational classic Nia Routine "Medicine Woman", set to the wonderful music of Medwyn Goodall. 

The retreat included a variety of classes:

  • Nia Classic
  • Nia simplified
  • Nia 52 moves
  • Nia Moving to Heal with Meditation
  • Nia Jam

The format works beautifully. We've got the formula DOWN!!!  In a weekend participants have a great time, hone their Nia skills AND walk away with the ability to teach an entire Nia experience (if not a few!)

We will repeat this retreat next year and/or offer a retreat to learn ChakraDancer, SkyDancing or Chains. email if you are interested.