Nia Retreat at Soma Ranch

Thank you for your interest in our fabulous Nia Retreats at Soma Ranch. This is where Helen Terry offers a Nia Training week, with participants coming in from around the world. We open up the ranch for you to “accompany” the Nia trainees. Enjoy connecting with trainees during their down time and relish your free “ranch retreat time” while students are in session.

Email to receive a $100 discount off any 7 day Nia Retreat.

  • Experience daily Nia classes with Helen Terry

  • Be nourished with delicious healthy meals (vegetarian, paleo & gluten-free options available)

  • Enjoy fun times socializing with Nia trainees

  • Enjoy the “spa triathlon”: Sauna, Lap Pool, Hot Tub

  • Book a massage, foot detox or private coaching session with Helen

During Training sessions you are free to relax with beautiful surroundings and countryside, wrap around porch with swings, hammock, book a massage, far infrared sauna, mineral therapeutic spa and our sparkling olympic length lap pool.

Within five miles of the ranch enjoy wineries, wolf sanctuary, labyrinth, horse riding, Sam Houston National Forest Park, Lake Conroe boating activities, coffee shops, boutiques, antique shops and more.

Nia Retreat week, inclusive of meals and accommodations, begins at only $600. (plus 6% sales tax).

This is a very special limited introductory rate. It’s our alternative to advertising, our way of promoting the Ranch from within. Nothing sells like the experience at Soma Ranch.

Limited places available for this special option. Make your reservation, and begin relaxing at the mere thought of your upcoming retreat vacation.

Would like more information? call 832-567-4550 or email

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Soma Nia Retreat
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