Regular Nia Class schedule (every week)

10:00 - 11:00am Mondays

10:00 - 11:00am Thursdays

Many additional class options for October  (see below)

Classes are $15 drop in, or $40 for 4.

For update Email Helen@somaranch.com.

Our classes are growing and the local community is blossoming! With the upcoming Nia Blue Beltand Medicine Woman Retreat , the class schedule for October has expanded!

10am Nia (as usual) Every Monday and Thursday, + extra days and special events (see below).

  • Monday, Oct 2
  • Thursday, Oct 5
  • Friday, Oct 6
  • Saturday, Oct 7
  • Sunday, Oct 8
  • Monday, Oct 9
  • Tuesday, Oct 10
  • Wednesday, Oct 11
  • Thursday, Oct 12
  • Monday, Oct 16
  • Thursday, Oct 19
  • Monday, Oct 23
  • Thursday, Oct 26
  • Saturday, Oct 28
  • Sunday, Oct 29
  • Monday, Oct 30

Evening Classes/Special Events:

  • Friday, Oct 6, 7:30pm Chakra Movement Meditation
  • Saturday, Oct 7, 7:30pm Dark Side of the Moon
  • Sunday, Oct 8, 7:30pm  Praise Move Sweat
  • Tuesday, Oct 10, 5:45pm Nia in the Pool!
  • Friday, Oct 27, 7:30pm Medicine Woman, simple choreography
  • Saturday, Oct 28, 7:30pm Medicine Woman with guided meditation.
  • Sunday, Oct 29, 2:00pm Medicine Woman JAM (Team taught class)

Price: $15 drop in or $40 for 4. Show up! no pre-registration required. 

Schedule at a glance:

  • Monday, Oct 2 10:00am
  • Thursday, Oct 5 10:00am
  • Friday, Oct 6 10:00am
  • Friday, Oct 6, 7:30pm Chakra Movement Meditation
  • Saturday, Oct 7 10:00am
  • Saturday, Oct 7, 7:30pm Dark Side of the Moon
  • Sunday, Oct 8, 7:30pm  Praise Move Sweat
  • Sunday, Oct 8, 10:00am
  • Monday, Oct 9, 10:00am
  • Tuesday, Oct 10, 10:00am
  • Tuesday, Oct 10, 5:45pm Nia in the Pool!
  • Wednesday, Oct 11, 10:00am
  • Thursday, Oct 12, 10:00am
  • Monday, Oct 16, 10:00am
  • Thursday, Oct 19, 10:00am
  • Monday, Oct 23, 10:00am
  • Thursday, Oct 26, 10:00am
  • Friday, Oct 27, 7:30pm Medicine Woman, simple choreography
  • Saturday, Oct 28, 10:00am Medicine Woman classic
  • Saturday, Oct 28, 7:30pm Medicine Woman with guided meditation.
  • Sunday, Oct 29, 10:00am Medicine Woman
  • Sunday, Oct 29, 2:00pm Medicine Woman JAM (Team taught class)
  • Monday, Oct 30, 10:00a

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