Sparkling Pool + perfect temperature = time to dive in
Howdy!
Helen and Joe are enjoying Soma (and Texas weather) at its best. We’ve cleared fences, begun the weekly routine of mowing, the pool is a perfect temperature for lap swimming (especially after warming up in the sauna!), and now is the ideal time for us to refill and chill the fabulous Soma cold plunge.
Helen is teaching both the 8:45am 5 Stages and 10am Soma Faith Movement class in the morning (Saturday). Our focus is THE REBEL. The 10am movement experience is MEDUSA.
We are enjoying our March Journey with the Rebel Archetype, especially enjoying how as a community we connect/chat before and after class about this concept and also go on a more “Deep Dive” during our monthly community connection session.
We are thrilled to feature special guest teacher Christina Mae Wolf at the end of this month. And, if you have been wanting to experience a somatic movement weekend retreat at Soma Ranch, save the dates: June 12 - 14, 2026. More information to follow, hopefully by next Friday.
Be well, with love from
Helen, Joe, the team and all the fond 4 legged friends at Soma.
