Nia Fiesta Play List

Cinco de Mayo inspired this play list. Super fun class. I selected songs from previous routines that give a Fun Fiesta Feeling then added a few more from B-Tribe. I’ve been dreaming of including Fiesta Fatal in a Nia class for years. Great way to slip in a couple of songs from Bailando.

The “mudra”/signature for the routine is Creepy Crawlers rising arms with hips (Jazz), Calm slow touch down (Tai Chi), Figure 8 (Aikido).

Focus: Fiesta Fun with Happy Hips, Hara, Heart, Head & Hands.
Intent: We will feel fabulously energized

  • relaxed spine and joints
  • enhanced expressiveness
  • lifted spirits
Love, Tears, Heartaches… 5:33 B-TribeFiesta Fatal
Marrakesh Night Market 6:30Loreena McKennittThe Mask & The Mirror
Amore (Sexo) 3:52 Santana Feat. Macy Gray Shaman
Shadowman 6:36 Afro CeltVol 3, Further In Time
Lo Siento 4:45 B-TribeFiesta Fatal
Samba Natural 3:48 Bungalove Bailando
Jogando Capoeira6:20 Beatfanatic Clarity
I Just Wanna Be Happy 3:54 Gloria Estefan gloria!
Habanera Redux (Carmen) 4:52 East Village Opera Co EVOC
¡Fiesta Fatal! 6:00 B-TribeFiesta Fatal
Forgiving7:58Parijat Bailando