Happy August

IMG_2199.JPG

Wow! what an amazing time we are having at Soma Ranch. Our Day Out of Time celebration was special and meaningful. Recent AirBNB guests have been wonderful, enjoying the ranch to the full while respecting the space and leaving 5 star reviews. And graduating a full house of Nia White Belts felt SO GOOD!!

Classes at Soma Ranch continue to grow. Today we had 20+ folks in class (singing, laughing, dancing) and many stayed for our “1st Monday Cuppa” gathering. (We raised $34 for our annual fund raiser St Jude). There’s lots of great stuff coming up (both In Person and ONLINE), now’s the time to register. Especially as Helen will be in Mexico August 14 - 28 at Rancho La Puerta Wellness Resort and Spa. (want to come?)

Here’s a summary of upcoming events at Soma Ranch with more details included below.

Nia ONLINE courses begin September 1.

Nia 5 Stages training and retreat is Sept 9 - 13

Nia In PERSON Trainings are filling up (Nia Blue Oct 6-12, Nia Green Nov 3 - 8 )

Nia Retreats are happening with 5 Stages, FW Urban Yoga/Nia, Come Home to Mystical Body + Retreat for Nia Black Belts.

Hope you are stepping into August with something joyful in your heart and something to “tickle your toes” (help you giggle) …

Love

Helen + Joe