Sharing Rising at ACAC Charlottesville

Traveling and sharing Nia is a perfect balance to being on the ranch, running a retreat center. I had a ball sharing the Rising Nia Routine with the Charlottesville Community. Here’s the play list

Track Length ArtistRoutine
Come Together 4:21 Beatles Abbey Road
Because 2:46 Beatles Abbey Road
Lift The Wings 2:04 Bill Whelan Riverdance
Feeling Good 3:57 Michael BublĂ© It’s Time
Rise 7:37 Herb Alpert Rise
Rise 4:21 Samantha Birth
Womans World - Tribute to Cher 3:44 Heart Music Womans World
Rise Above [Remix] 6:17 Afro Celt Sound System StaCCAto
Rise Up 5:58 Karsh Kale Broken English
You raise me up 4:51 Josh Groban Closer
Raise It Up 2:28 The IMPACT Repertory TheatreAugust Rush
Long Time Sun 4:00Anatam KaurCelebrate Peace
Holy Morn 2:25 Tina MaliaThe Silent Awakening