The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness.

With a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching.

In pursuit of health and wellness, on the path of personal enrichment, choose this training as a starting point for becoming a master Nia student.

We have several Nia White Belt opportunities coming up:

July 7 - 13, Soma Ranch - enjoy public classes at 10am every day.

July 28 - 30, Soma Ranch - designed for folks short on time, this is a unique opportunity to receive a condensed White Belt training

Aug 13 - 19, Prema Arts, UK - Helen returns to an outstanding venue in the Cottswolds.