Live Stream Classes

Nia’s catchphrase is “Through Movement We Find Health”. In such a time as this, getting up and moving on a daily basis is most important. Helen, Joe and Soma Ranch are here to help! 

Please enjoy daily classes with Helen Terry via Live Stream, and invite your friends. EveryBody is welcome. 

We have a private group of 500+ people from around the around the globe all dancing together, flowing hearts, leaving comments, supporting each other. The community outreach and connection has been amazing.

Helen teaches from the Soma Ranch Deck by the pool. We bring you sunshine, waterfall sounds, birds singing and lots of joy to the experience.

Payment is not expected. If you have the resources and usually take classes with a local teacher, please pay them, otherwise you can pay via venmo (Helen-Terry-2) or as usual (BELOW). THE CHOICE IS YOURS, Enjoy a FREE Class if it warms your heart.

We’re enjoying delightful chats after class via a ZOOM Call, the number is 6254952665

NiaTV.fit is also an excellent option with 24/7 Nia Routines and a 30 day free offer.

Soma Class Rates
Soma Class Rates
from $15.00

  • $15 | 1 class

  • $65 | 5 class pass (3 month expiration) ($13 per class)

  • $120 | 10 class pass (3 month expiration) ($12 per class)

  • $499 | Year unlimited Nia 10am classes ($3.20 per class)

  • $499 | Year unlimited Soma Faith

  • $799 | Year unlimited Nia 10am + Soma Faith

  • $99 | 30 Day Challenge, 30 Classes, ALL 8am + 10am ($3.30 per class)

  • $999 | 365 Day Challenge 365 Classes, ALL 8am + 10am ($2.74 per class)

  • $45 | Day Retreat (click for more Info)

  • $25 | Sauna before/after class

  • $25 | Lunch or Dinner

  • $96 | 60 min massage

  • $145 | 90 min massage

30 Day Challenge Benefits:

  1. unlimited 10am + 8am Nia Classes for 30 days

  2. bring a “new to the challenge” friend to class for a month

  3. enjoy before and after class conversations and nuggets

receive automatic 24HR replays via email

365 Day Challenge Benefits:

  1. unlimited 10am + 8am Nia Classes for 365 days

  2. bring a “new to the challenge” friend to class each month

  3. enjoy before and after class conversations and nuggets

  4. receive automatic 24HR replays via email

Year Unlimited Benefits:

  1. unlimited 10am Nia Classes

  2. bring a “new to Soma” friend to class once a month for free ($15 value)

  3. enjoy daily 10am classes during Nia Trainings (about one week a month)

Soma Ranch Classes:
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