Helen enjoying time with her parents in Essex UK before beginning an Art of Sensation Nia White Belt retreat with Geri Timmins
Howdy!
Joe is taking care of AirBNB guests at Soma Ranch while Helen is in the UK visiting her parents and co-leading a Nia Art of Sensation Nia White Belt Retreat training with Geri Timmins in the beautiful Cotswold Countryside (wish you were here!). Anyone in the UK contact Geri/check out “Prema Sunday” with public classes and special events with Helen.
Thank you Natasha for leading Saturday morning classes via ZOOM and for bringing a “super hybrid” experience to the Monday 10am class.
Congratulations Sara for hosting a fabulous SOLD OUT 5 day, 4 night, retreat at Soma Ranch that included a lovely blend of yoga, meditation and coaching with boating, horse riding, massage, S’mores and more.
Our Soma Ranch EASE (Embodied Authentic Solar Eclipse) Retreat will be here soon (April), With 4 recent cancellations there are some excellent last minute opportunities waiting for you. Click here for more information.
Now is a fabulous time to consider our next 30 day Movement challenge, remember, when you sign up by the 28th of March you can bring a friend for free!
Be well, with love from
Helen, Joe, the team and all the fond 4 legged friends at Soma.
